Congrats, friend! You just completed the "What's Your Connection Type" quiz, and that means you're done waiting years for something that should take weeks. You're ready to feel playful, present, and like yourself again - not someday, but starting now.
Your Connection Type is: Lost Myself
Somewhere along the way, “Whatever you want is fine” stopped being easygoing and became...actually, what DO I want?
You can probably tell me what your partner orders at their favorite restaurant, what your kids will and absolutely will not eat, what your best friend would choose, and exactly which vacation everyone in your family would vote for.
Then someone looks directly at you and asks, “What do YOU want?” and suddenly we have apparently reached the final round of Jeopardy. "I don't know. I'm fine with anything. You pick."
Except...when did you become a woman who doesn't have preferences?
You used to have them.
You had music you wanted to blast in the car, clothes that made you feel ridiculously good, things you wanted to try, and ideas that sounded fun simply because you thought they sounded fun.
Somewhere between building a life, loving people, being responsible, and becoming incredibly good at adjusting to what everyone else needed, you stopped checking in with the woman actually living your life, and it happens in ridiculously tiny ways.
Where do you want to eat?
“Wherever.”
What do you want to do this weekend?
“I don't care.”
What would feel good right now?
“I honestly have no idea.”
Then your partner asks what you want in bed, and suddenly everyone expects you to produce a detailed menu when you haven't even been choosing your own pizza toppings.
It is really hard to know what turns you on when you've gotten out of the habit of knowing what you want at all.
That is where Lost Myself starts messing with connection.
You don't necessarily want your old life back.
You want to feel like the main character in the life you have now.
You want to know what sounds fun without taking a family poll first. You want to wear something because you feel hot in it. You want to order the dessert, book the trip, blast the music, flirt because it feels good, and occasionally do something for no better reason than I freaking wanted to.
Yes, that eventually changes intimacy too, because when wanting starts coming back everywhere else, you finally have something to bring into the bedroom besides,“I don't know. What do you want to do?”
You haven't lost the fun, opinionated, curious, playful, wanting version of yourself.
She has just gotten really, really good at letting everyone else choose first.
Now it's your turn.
Your Connection Cheat Sheet
Connection comes easier when...Â
- Someone asks what you want and actually gives you a minute to figure it out.
- You get to have a preference without first calculating what would make everyone else happiest.
- You spend time doing things you genuinely enjoy, even when they are completely unproductive.
- You are around people who are curious about who you are now, not just the roles you fill.
- You get to change your mind without feeling difficult, flaky, or like you owe anyone an explanation.
- You try something new simply because you think, “Ooooh, that sounds fun.”
- Your partner asks what feels good instead of assuming they already know, and you get to experiment with the answer.
- You catch yourself wanting something and actually let yourself have it instead of immediately talking yourself out of it.
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          Connection disappears when...Â
- “Whatever you want is fine” becomes your answer to almost everything.
- You automatically consider everyone else’s preferences before it even occurs to you that you have one too.
- Your life becomes so full of things you should do that you cannot remember the last thing you did simply because you wanted to.
- Someone asks what sounds fun and your brain gives you approximately zero suggestions.
- You keep choosing what is easiest, most practical, or least likely to inconvenience anyone.
- You say yes before checking whether you actually want to say yes.
- Your partner asks what you want in bed and you genuinely have no idea where to begin.
- You stop feeling curious about yourself because you assume you should already know who you are by now.
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Turns Out, This Isn't Just About Your Romantic Relationship...
you may start noticing it in places that have absolutely nothing to do with intimacy.
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With your kids... you may know exactly what they like, what they hate, what they want for dinner, what makes them happy, and which microscopic variation of the wrong snack will apparently ruin everyone's life.
Meanwhile, they ask what you want to do, watch, eat, or listen to and your automatic answer is, “I don't care. You pick.”
You love making them happy. You may have just gotten so good at considering their preferences that yours stopped making the list.
With your family... you may have become the easy one.
You'll eat wherever. You'll come whenever. You'll make it work. You'll take the room nobody else wants, change your plans, and say, “It's fine,” because technically...you can be fine with almost anything.
The problem is that when you spend enough time being easy to accommodate, people can forget there is actually someone there to accommodate.
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With your friends... you may be the one who says yes to the restaurant everyone else wants, goes along with the plans, and genuinely has a good time.
Then one day a friend asks, “Okay, but what do YOU want to do?” and you realize you have spent so much time being flexible that you aren't even sure what your answer is.
You haven't stopped having preferences.
You have just gotten really good at skipping over yours.
That is the part that matters.
You don't need to become selfish, difficult, or suddenly have a strong opinion about absolutely everything.
You just want to be included in the group of people whose wants matter to you.
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You may have been trying to start at the wrong end.
When intimacy starts disappearing, most of us immediately focus on intimacy.
We need more date nights.
I should initiate more.
We need to spice things up.
Why am I never in the mood anymore?
Except sex isn't where your disconnect started, so sex isn't where I would start fixing it.
For Lost Myself, there is an order in which connection comes back:
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NOTICE (You start checking with YOU)
Before automatically saying, “Whatever you want,” you pause long enough to ask yourself the question you’ve gotten very good at skipping,What do I actually want?"
↓
WANTING (Your preferences start getting louder)
You notice what sounds good, what sounds fun, what you’re curious about, what you’re absolutely not interested in, and what makes you think, “Ooooh...I want THAT.”
↓
CHOOSING (You actually let your wants matter)
You pick the restaurant. Wear what makes you feel hot. Say no when you mean no. Ask for what you want. Change your mind.Your preferences stop being information you collect and become something you actually use.
↓
PLAY + PLEASURE (You remember what lights you up)
You try things, get curious, laugh harder, do something wildly unproductive simply because it sounds fun.You stop waiting for someone else to hand you your spark back.
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DESIRE (Now you have something to bring into intimacy)
Instead of staring blankly when someone asks what you want, you have wants, preferences, curiosity, and pleasure of your own to bring with you.
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You’ve been trying to start at Step 5, so of course trying to spice things up, scheduling sex, buying something sexy, or asking yourself, “What turns me on?” hasn’t magically brought desire back.
You’ve been asking yourself one of the biggest, “What do you want?” questions before practicing it in all the tiny places first.
For you, we start with noticing, because when you start hearing yourself again, you start wanting. When you start wanting, you start choosing. When you start choosing, pleasure gets a whole lot easier to find, and desire finally has something to work with.
That’s the process behind Reignite.
Maybe you don’t want a different relationship, a different partner, or a completely different life.
Maybe you just want to feel like YOU are actually in your life again.
You want to not only be the woman who keeps everything moving, loves everyone fiercely, and can tell you exactly what everybody else wants, you want to be thewoman who has her own ideas, her own preferences, her own, “Wait...that sounds ridiculously fun and I want to do it.”
She is still very much in there.
She just needs to start getting a vote again.
That’s exactly why I created Reignite.
 90 days to stop pulling away and actually crave closeness with your partner again.
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Reignite is for you if you...
...have spent so long being flexible and easygoing that you’re starting to wonder where flexible ends and disappearing begins.
...don’t need another person telling you what you should want. You want to discover what makes you light up now.
...have built a life around people and things you genuinely love, but sometimes wonder, “Where am I in all of this?”
...aren’t trying to become the woman you were 20 years ago. You want to meet the woman you are now, and find out what SHE wants.
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After Reignite, life could feel more like...
- Knowing what you want without automatically checking what everyone else wants first.
- Feeling that little, “Ooooh, I want THAT,” again, and actually letting yourself follow it.
- Bringing your opinions, preferences, playfulness, and curiosity back into your relationship instead of always going along for the ride.
- Knowing what feels good, asking for it, and discovering that wanting things makes intimacy a whole lot more interesting.
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Reignite isn’t about becoming more selfish or blowing up the perfectly good life you spent years building.
Please, nobody has time for that.
This is about becoming an active participant in your own life again.
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Eventually, your partner asks,“What do you want?” and instead of automatically saying,“I don’t know. What do you want?” you actually have an answer.
Maybe it surprises you. Maybe it surprises them.
Either way...ohhh. There you are.
If you’re reading this thinking, “I miss her.”
Good.
Let’s go get her.