Ready to stop spiraling  and start regulating?

Whether you're a high achiever hanging on by a thread or just know it’s time to feel something other than exhausted—my inbox is open.

Reach out, ask a question, drop a truth bomb.
No pressure. No fluff. Just connection, clarity, and your next step toward full-body freedom.

Text: (314) 530-9696   Email: [email protected]

IG: @healwithjulia

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Private Healing FB Group: click here