Oh Good, We’re Overthinking Again.
Before your brain turns one weird text, awkward conversation, or tiny decision into a full-blown investigation, grab Over It - a free pocket-sized collection of 52 two-minute shifts to interrupt the spiral before it hijacks your whole day.
Keep it on your phone for the next, “Why am I STILL thinking about this?” moment. Pick a lifeline, give it two minutes, and give your brain somewhere else to go.
Okay, where should I send this little lifesaver?
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