Â
Get Notified When a New Episode Releases
Add your details below to join the Find Your Fire community.
Ep 5:Â You Used to Want Your Partner to Touch You. Now You Cringe.
Air Date: February 23, 2026
There was a time you wanted to be touched and then something shifted, quietly, without a dramatic reason you can point to, and now you're managing your way through intimacy instead of actually being there for it.
You've done everything right. The hormone panel came back normal. The therapy gave you insight but nothing in your body changed. The sex therapist gave you homework: the lingerie, the candles, the scheduled intimacy, and you did all of it and felt like a very committed robot. Your doctor gave you an SSRI for the depression and anxiety it caused, and now you're more numb than when you started, you can't orgasm, and you feel less like yourself than ever.
This episode is the conversation nobody in the wellness industry is having honestly.
We're going to the root of what actually creates touch aversion in driven women - the five nervous system tipping points that take you from wanting this to cringing at it. Why your body used to say yes and now says absolutely not. Why everything you've tried has been solving the wrong problem, and what actually fixes it - not in years, not through more processing, but at the root, in your body, in weeks.
Featuring a client who from "I think that part of me is just gone" to fully present in six weeks.
This is not another episode about communication and connection rituals. This is the truth about what's happening in your nervous system and what it actually takes to change it.
Therapy is for validation. This is for people who want solutions.
Â
Come hang out with me! Follow me for somatic trauma healing practices and wisdom straight to your feed:
Learn how the Find Your Fire Method creates real, lasting shifts by working with your body, your energy, and the deeper patterns most approaches never touch, so healing stops feeling heavy and actually starts working. Heal With Julia
Melt shows your body how to actually release what itâs been holding, so you stop carrying your entire day with you. In just 10 minutes, you can feel the difference between sitting down and actually feeling recharged. Melt:Â â https://juliarichardson.mykajabi.com/offers/EjGdY26o/checkout
â Get your free 20 minute Relief Call, where we will walk through everything you have already tried, look at what has and hasnât actually shifted, and map out the next steps to help you finally feel the way you know is possible. Experience a Relief Call: https://calendly.com/healwithjulia/new-meetingÂ
Â
Follow on IG: @healwithjulia
Follow on Facebook:Â https://www.facebook.com/julia.richardson.549/Â
Join my free somatic healing Facebook group:Â Rekindle
Donât forget to hit subscribe and follow us on your podcast platform (so you donât miss an episode)!
If you loved this show, weâd love it if youâd leave a 5-star review and share your favorite episodes with friends.
We appreciate your support in creating a MOVEMENT!