What if just one transformational healing experience could change your life forever...
The Alive & Amplified Retreat is for you if:
- You find yourself operating in go-go-go mode, and want more balance and ease in your life
- You often feel overwhelmed by your rollercoaster emotions and overthinking mind, and want to be able to be present and at peace
- You have unprocessed trauma that is causing you to live a life where your default reaction is fear, survival, and control, and you want to let that go and be able to show up better for yourself and your loved ones
- You feel stuck and you’re ready to move into action and experience your full potential
- You are tired of feeling empty, alone, and always in search of the missing piece, and you want to know your purpose and fulfill it
- You are ready to leave behind the self-sabotaging behaviors that are keeping you small and causing havoc in your relationships
- You crave community, connection and fulfillment in your life
If you felt a YES to any of the above, then Alive & Amplified Retreat was MADE FOR YOU!
I'm ready to applyJulia & Hannah
We met during our online coaching training multiple times and then finally met in-person at a healing retreat. We roomed together, healed together, and supported each other. Our training as master trainers in the TCS Method is currently in progress, and we have continued to bounce ideas off each other and help each other as we support our clients!
Julia Richardson
Decades of trauma (abusive parent, two sexual assaults, birth trauma medical trauma) left me feeling numbed out and stuck. Through the techniques I now share with others, I was able to release that trauma and daily stress and find an inner peace I never knew existed! Now I help people feel better in their bodies so they can start living a life they love with their new found freedom and power!
I'm a married mom of 4, an empath, a Taurus, a reflector in Human Design, an Enneagram 8, a lover of puzzles and diamond art, a reader of books (not online), a fan of erotic books and teen fiction, and a learner at heart!
M. Ed * TCS Method Certified Coach
Certifications:
Somatic Healing Breathwork * Trauma & Somatics
Sex & Intimacy Coach * Adolescent & Adult Sex Educator
Somatic Yoga Instructor
Hannah Peil
Hannah is a master coach whose path to helping others began when her own life fell apart back in 2009 when her husband tragically died in a freak backyard accident. Suddenly widowed and an only parent she found herself not only facing the challenge of putting her life back together with two small children, but also facing all the unhealed parts that surfaced in her raw grief. This incredible journey led her back to her own heart and wholeness and ultimately as a mentor to help others do the same. Her coaching is trauma informed, based in somatics and nervous system regulation, as well as integrated through mindset practices. Her background in fitness, holistic health coaching, mindset coaching and inner child work has created a system that allows her to treat each client in their wholeness, mind, body, and spirit.
When she’s not coaching, you’ll find Hannah laying on a beach with a good book on Martha’s Vineyard, skiing down the slopes in Vermont, leisurely pedaling around south Miami, or chilling with her grown kids, gal pals, long time partner or just her cat in Mystic, CT.
TCS Method Certified Coach
Certifications:
Group Spin & TRX * Holistic Health Coach * Pranic Healing Neurolinguistic Programming * MBI Wayfinder Coach
Wes Coons - Guest Facilitator
Wes is a Reiki Master and Quantum Healing expert based out of Virginia Beach, VA. He takes healing and changing people's lives to a new level with his amazing gifts, his ability to see and connect with his clients around the world, and his unique connection to the spirit world. He is a published author, podcast host, healer, medium, psychic, empath, coach, speaker, trainer of healing arts, and retired US Marine. Wes combines his multitude of gifts, empathy, pursuit of self discovery and high vibration to create a powerful, yet very safe place, for his clients to heal and become the person they are supposed to be!
When we did my sessions, I had to visualize what my anxiety looks like inside myself, and taking that minute to visualize it, find it, see it, I started using that immediately. That really helped me stop and be like is this something to worry about, where's the anxiety, where am I feeling it, and can I release it? And kind of give it something to, I wouldn't say attach the anxiety to, but visualize it in a different way instead of instantly being in a panic frenzy about it.
- Courtney B.
The Experience
Escape to serenity. Unwind in the embrace of nature at our secluded luxury retreat. The breathtaking house provides the perfect backdrop for connecting with yourself and co-attendees, while the beauty of the peaceful environment draws your body and soul into pure, deep relaxation.
Healing Sessions
Experience sessions that effectively integrate mind and body, so that you can have full-body shifts while strengthening your ability to deeply connect with others.
Self-Care and Creative Sessions
You'll have plenty of time for you! Time to get creative and get your art on with painting, journaling, vision boards, and more! Spend downtime reading, napping, relaxing in nature, or creating new friendships!
The Space
Leave the rest of the world behind and focus on the grounded energy that is immediately apparent when you enter your retreat space. Offering complete privacy and peace, this retreat space is the perfect place to recharge and reconnect to what is truly important (YOU).
Extended VIP Option $2199 (with monthly payments as low as $199)
3-Day Option (Oct 18-20) $1899 (with monthly payments as low as $175)
Includes full retreat experiences, meals, bed, transfers from the airport if needed, swag bag, and more.
**Flights NOT included**
Please apply below to be considered for this retreat.
7 spots available, only 4 spots left!
Example of experience
8:30 am: Grab revitalizing refreshments, such as tea, coffee, fruit or freshly baked goods.
9:30 – 11 am: Somatic healing breathwork session to release stuck energy, past trauma, and chronic stress.
11 - 11:30 am: Time to journal / process post breathwork
11:30 - 12:30 pm: Lunch together
12:30 - 4:30 pm: 1:1 somatic coaching sessions / when not in coaching sessions, you'll have the option of art or a healing session (Reiki, massage, etc)
4:30 - 6:30 pm: free time
6:30 - 7:30 pm: Dinner together
7:30 - 8:30 pm: Group fun
8:30 - 9 pm: TRE
9PM+: Free time
Exact details and times are subject to change. More surprises and add-ons currently in progress!
How This Works
Your retreat experience will include TriHealing's essential components to healing trauma and anxiety in a way that lasts:
1. Safety
If your nervous system does not feel safe and comfortable in your environment, then healing cannot happen. This is why we have an amazing retreat space, and we have made sure everyone coming has the right vibe and intentions, so you can truly relax and give yourself a fair chance to embody the shifts you’ve been working to achieve.
2. Relationships & Support
You can learn all the trauma-related information through books, online courses and podcasts, but if you’re not activating your social engagement system in the brain and body, then you’re not rewiring (Stephen Porges, The Polyvagal Theory).
We purposely have a small group to create an experience where you can feel safe, connect with others dealing with similar issues, and be guided by certified somatic and trauma-informed coaches.
3. Somatics & Nervous System Regulation
You'll experience many different types of somatic and nervous system-regulating techniques throughout the retreat so you can see which you find to be the most beneficial to you.
4. Multi-Faceted Approach
At the retreat, you will experience all parts of the TriHealing method. You may have done some inner child work previously, but this method does not use parts work / Internal Family Systems, and instead utilizes a body-based approach. You will learn about the survival patterns and how they may be showing up for you now and affecting your current relationships. This method, along with the other healing techniques, allow you to heal in a way that leaves you feeling positive, confident, and empowered.
5. Lasting Healing & Transformation
It’s one thing to experience transformation in the safety of a coaching or therapy session. It’s a whole different story once you truly integrate these aha-moments and shifts, out in the real world. This is one of the reasons the TCS 5 Stages of Healing are an integral part of the process. This is what allows healing to carry through into your "real world" interactions. When you experience TriHealing, you will understand why there is nothing else like it!
Apply for Oct 2024
