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Your body already knows. Now let’s make it official. [→ Step Into Pulse]

Welcome to Embodied Power

If you’ve already read all the books, tried the therapy, and done “the work”…but still feel off,
you’re not broken—
you’re holding unprocessed pain in a body that was never taught how to feel safe.

Embodied Power was made for the version of you who’s always in motion—crushing goals, holding it together, supporting everyone else—
but still feels a low hum of disconnection inside your chest,
a silent ache you can’t quite name,
a longing to finally feel peace.

This is the moment where you stop managing symptoms and start reclaiming the version of you who feels powerful, safe, and deeply at home in your own body.

 

Your body already knows. Now let’s make it official.

This Isn't Mindset Work. This is Body-Based Healing.

You don’t need more talk therapy.
You need to release what your body has been holding so your mind can finally rest.

Inside Embodied Power, you’ll reset your nervous system, reconnect with your inner child, and reopen the door to your own intuition—without needing to slow down your life to do it.

Because healing doesn’t have to take years.
It just has to go deep enough to stick.

 

Your body already knows. Now let’s make it official.

What's Inside Embodied Power

 

🔹 3 Guided Somatic Healing Audios

• Release physical & emotional tension in minutes
• Rewire your nervous system to feel calm as a default
• Drop into embodied awareness—fast

These aren’t meditations. They’re experiential nervous system resets.

 

🔹 90-Minute Somatic Breathwork Journey

• Release stuck energy without saying a word
• Activate your body’s natural healing intelligence
• Experience full-body emotional release

This is where “I’m fine” dissolves and real freedom begins.

 

🔹 Meeting Your Inner Child Somatic Visualization

• Gently reconnect with the younger version of you who's still present beneath it all
• Begin building trust and emotional safety from within
• Create space for the parts of you that have been ignored, dismissed, or forgotten

It’s not about fixing your inner child. It’s about finally seeing "little you."

 

🔹BONUS: Learning to Trust Your Intuition After Trauma (17-Page Guidebook)

• Stop overanalyzing and second-guessing
• Strengthen your inner voice and trust your own timing
• Make aligned decisions with confidence

Your intuition didn’t leave you. It’s been buried under survival mode. Let’s bring it back.

  

This isn’t a program you take. It’s a portal you enter. (Rebuild From the Root)

This Is for You if

You’re the strong one.
The successful one.
The one who’s “doing great”—
but also feels like something is still…missing.

 

If you’ve ever:

• Woken up anxious and couldn’t explain why
• Lost your creative spark and blamed burnout
• Felt deeply spiritual but still not emotionally safe
• Craved peace, but feared slowing down
• Wondered if your nervous system is stuck in survival mode

 

And you're ready for:

• a body that feels calm, not chaotic

• a deeper connection to yourself and others

• living from your truth, not your trauma

…then Embodied Power is your portal back to yourself.

This is what your body has been trying to tell you it needs. (Apply Now)

What Embodied Power Feels Like...in Their Words

I’ve tried meditation, therapy, journaling—nothing worked until I started doing somatic work. This is literally a game-changer.

- Robert C. 

 

I still know the date of my first somatic breathwork journey because it was absolutely transformative!  It changed my life in the way that I thought, in that I started focuses on myself and my needs vs. the collective, but in a good way.  It was like a click; I became more positive, more I can do this, with a lot less despair.

- Alexi Z. 

 

This was the first time I have ever done any type of breathwork journey and I can't believe the changes it has made in my life. I am better able to handle situations without going into survival mode, sleep better, and I have better emotional fitness. From doing the nervous system reset to a breathwork journey, I have been able to heal many things. Julia guides you through it and makes sure you are safe and getting the most out of it. 

- Brandi L.

 

I liked the somatic breathwork journey the most because I have neuropathic pain and I have found that it decreases the amount of pain I feel.  It has been wonderful.  I also found it helped my stress levels with all of the crazy day-to-day stress that we have.

- Lila D

Embodied Power

Self-Paced. Self-Led. Soul-Deep.

Embodied Power is available now.

Rewire your nervous system. Reclaim your wholeness. Return to your body.

$333

Reclaim My Calm & Power

Embodied Power - VIP

Self-Paced. Soul-Deep. With Support.
Embodied Power: VIP is available now.

Move through the core somatic experience at your pace—then deepen the transformation with a private 1:1 session for personalized integration, clarity, and nervous system recalibration.

$444

Upgrade My Healing with 1:1 Support

I'M JULIA

I’m not here to regulate you.

I’m here to help you stop performing safety and finally feel it—in your body, your leadership, and your next level.

I built this work after four decades of surviving my own trauma—on the outside, I looked like I had it all together.
But my nervous system was constantly bracing beneath the surface.

Sound familiar?

That’s why I don’t teach theory.
I calibrate bodies. I clear survival patterns.
I build nervous systems that can actually hold the power they’ve created.

Somatic work isn’t my niche.
It’s my homecoming.
And now, it’s yours too.

Embodied Power is the exact experience I needed when I couldn’t explain why I felt so off. It’s designed to meet you where you are—high-functioning on the outside, disconnected on the inside—and guide you back to a body that feels safe, grounded, and fully yours.

These practices aren’t just for now. They’re tools you’ll return to again and again as you expand into your next level of peace, presence, and power.

 

I'm Ready to Recalibrate

Frequently Asked Questions