Classes We Offer

Everyone leads a busy life nowadays. Why not let us take care of your fitness and spiritual needs? We offer group classes and private sessionsĀ throughout the day to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.

Ā 

Somatic Healing Breathwork

Ā 

Goddess YogaĀ 

Somatic Stretch

Mantras & Movement