Let's Connect In Person
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St. Louis Area

Corporate Wellness
Want toĀ help relieve stress in the workplace? Ā This workshop may be just what you and your coworkers need!

Breathwork Sessions
It's eye-opening how 60 min of controlled breathing can help you feel better in your body. Start healing yourself today!

Sensual Goddess Yoga Classes
Women's circle, vinyasa flow yoga, belly and hula dancing, sensual movement, and Kundalini breathwork helps toĀ reduce stress, improve libido, and helps you feel better in your body!

Adult Sex Ed & Master Classes
It's time to learn the sex ed you never got growing up! Improve your health, enhance your relationships, and get your questions answered with medically accurate information!

Sound Bowl Sessions
Relax and enjoy a healing sound bath! Let your body enjoy the sounds of crystal sound bowls; cleanse your body with soothing sounds and leave feeling calm and relaxed.

Hire Me for Your Next Event or Workshop!
I offer corporate wellness opportunities, sexuality education workshops and courses, private or group breathwork or yoga sessions, all tailored to your specific needs. Previous clients include medical providers, mom groups, women's groups, book clubs, sororities, parents, K-12 schools and universities, and other community organizations.