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St. Louis Area

Corporate Wellness

Want toĀ help relieve stress in the workplace? Ā This workshop may be just what you and your coworkers need!

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Breathwork Sessions

It's eye-opening how 60 min of controlled breathing can help you feel better in your body. Start healing yourself today!

Session Schedule

Sensual Goddess Yoga Classes

Women's circle, vinyasa flow yoga, belly and hula dancing, sensual movement, and Kundalini breathwork helps toĀ reduce stress, improve libido, and helps you feel better in your body!

Class Schedule

Adult Sex Ed & Master Classes

It's time to learn the sex ed you never got growing up!  Improve your health, enhance your relationships, and get your questions answered with medically accurate information!

Upcoming Classes

Sound Bowl Sessions

Relax and enjoy a healing sound bath!  Let your body enjoy the sounds of crystal sound bowls; cleanse your body with soothing sounds and leave feeling calm and relaxed.

Upcoming Sessions

Hire Me for Your Next Event or Workshop!

I offer corporate wellness opportunities, sexuality education workshops and courses, private or group breathwork or yoga sessions, all tailored to your specific needs.  Previous clients include medical providers, mom groups, women's groups, book clubs, sororities, parents, K-12 schools and universities, and other community organizations. 

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